You're Not Crazy: Psychology in Real Life
An entertaining and educational podcast that features conversations between a clinical psychologist and her son. Using a blend of humor, psychoeducation, and fun banter, Dr. Kim Champion and her author/blogger/words guy/consumer-of-media son, Malachi Champion, explore real life issues with the hope of helping us to understand that we are more okay than we may think. Join us on the journey!
You're Not Crazy: Psychology in Real Life
Family, Trauma, and Surviving the Holidays
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Kim Champion, Ph.D. and Malachi Champion
Trigger warning: Topics addressed in this episode may be triggering for people with history of traumatic events or abuse.
In this episode, Kim and Malachi discuss managing family interactions - especially when there is a history of conflict, trauma, abuse, or other dysfunction. The first half of the episode is a description of trauma, types of traumatic events, and Posttraumatic Stress Disorder. After laying this groundwork, we move on to discuss some of the intricacies of navigating family during the holidays.
Thank you to Nelly's Echo for the use of their song, "Young Man."
Thank you to Rachael Champion for voicing our intro and outro.